Buckwheat Groats
- Organic
- Gluten Free
- Vegan
Sold out? We'll let you know when it's back!
We'll email you when this is back in stock!
Don't let the name fool you — buckwheat is completely gluten-free and not related to wheat at all. These groats have a lovely nutty flavour and hearty, satisfying texture that makes them wonderfully versatile in the kitchen.
Why you'll love it:
- Naturally gluten-free, with a warm, nutty taste
- A good source of fibre, protein, and essential minerals
- Endlessly versatile — porridge, salads, stir-fries and more
- Sold unpackaged, so there's no waste
How to use: Use them as a base for grain bowls and salads, as a rice substitute, or simmer into a warm breakfast porridge. They're also lovely tossed through stir-fries.
Quantity Guide
Quantity Guide
- 100g — just to try it out
- 250g — enough for a week
- 500g — if you know you like it
- 1kg — if you use it often
Shipping & Delivery
Shipping & Delivery
South Island NZ only — North Island delivery coming soon.
- Free delivery on orders over $100
- $12 flat rate on orders under $100
- 2–3 business days standard delivery
- 3–4 business days to rural addresses
- Order before 3pm Mon–Fri and we'll dispatch same day
- Weekend orders are processed Monday
We ship via NZ Post and you'll receive tracking details by email within 24 hours of dispatch.
All orders are packed in paper bags and reused cardboard boxes — no plastic, ever.
Allergens
Allergens
Packed by hand in our zero-waste bulk space — we follow careful cross-contamination processes. As we also handle nuts, gluten, dairy and seeds, traces are possible.
