Lavender bath salts in a glass jar beside a warm bath

Lavender Bath Salts: The Healing Power of a Relaxing Soak

Marine MATHIEU

At the end of a long day, few things beat sinking into a warm bath — or just soaking your feet — in a soothing mix of lavender bath salts. Whether you want to calm your mind, ease sore muscles, or give your skin a little care, it’s a simple ritual that helps you unwind.

Why lavender bath salts

Lavender’s calming scent teams up with the minerals in Epsom and pink Himalayan salts:

  • Magnesium from Epsom salts, absorbed through the skin, can help ease muscle tension, support relaxation, and calm the nervous system before sleep.

  • Pink Himalayan salt adds trace minerals and helps relieve tension and puffiness — lovely in a full soak or a quick foot bath.

A gentle note: these are relaxing rituals, not medical treatments — everyone’s body is different.

How to use them

  • Full soak: stir a generous scoop into a warm bath and soak for at least 20 minutes.

  • Foot soak: short on time or no tub? Dissolve a smaller scoop in warm water and soak your feet for 15–20 minutes.

Let the salts do their thing while the lavender melts the day away.

Treat yourself (or someone who needs it). → Shop our natural bath & body range — plastic-free, hand-packed in Akaroa. Free delivery over $100.

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